Monday, June 17, 2019
Isabella County Community Development

Here's what's happening

There's always something going on at Commission on Aging. If you would like to view fewer articles at one time, please select on of the categories in the menu under the "Here's What's Happening" heading. There's even a "What's Happening list" selection that gives a listing of articles only. Explore what's going on here and This email address is being protected from spambots. You need JavaScript enabled to view it..

Yoga Class

Warm up with Zen Yoga, which includes tai-chi with yoga breathing and gentle range of motion movements. Includes Yin Yoga; gentle holding positions for hips, lower back and shoulders.

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Hula Class

Come learn the hula as well as other Polynesian dances.  The music and movements are beautiful and fun to do.

All ages and levels of ability are welcome.  Wear comfortable clothing and dancing barefoot is optional.

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Tai Chi

Tai Chi classTai Chi originated in ancient China and is practiced throughout the world as a highly effective exercise for health and fitness.  It involves slow, gentle movements that are integrated with one’s breath, weight shifts, intention and postural alignment.  Ann FitzGerald, certified instructor in Tai Chi for Health programs created by Dr. Paul Lam, retired family physician from Sydney, AU, will be teaching the class.

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Lo-Impact Exercise


  • Mon, Wed, & Fri. 2 sessions / 10:15 a.m.
  • COA Fitness Room

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